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Welcoming a New Year of Balance & Better Choices

As the new year begins, we take a quiet moment to reflect on the journey so far and look ahead to what’s next.

Entering our 12th year, Salad Atelier remains committed to what has guided us since day one: making healthy, balanced eating accessible, enjoyable, and part of everyday life. From fresh salads and hearty wraps to nourishing poke bowls, our purpose has always been simple, to help Malaysians feel good about the food they choose.

Looking Ahead & Becoming Mindful

A new year doesn’t have to mean drastic change. Sometimes, it’s about small, consistent habits that add up over time. Choosing meals that fuel your body, taking moments to eat mindfully, and prioritising well-being in ways that feel sustainable.

As we move into the months ahead, we’ll continue refining our menu, strengthening partnerships with local suppliers, and finding better ways to serve our communities across Kuala Lumpur, Selangor, Penang, and Johor.

Thank You for Growing With Us​

Whether you’ve been with us since our early days or discovered us more recently, your support has allowed us to grow into what we are today. With over 30 outlets nationwide, we’re grateful to be part of your daily routines, lunch breaks, and moments of reset.

Here’s to a year of steady progress, thoughtful choices, and meals that nourish both body and mind.
We look forward to sharing more with you as the year unfolds.

Happy New Year from all of us at Salad Atelier. 🥗✨

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A Fresh Start for Sunway

We’re excited to announce that Salad Atelier has officially opened our newest outlet at LG L1-01, Sunway Square, right across from Sunway Medical Centre and Sun-U Residence, and just a 15-minute walk from Sunway University via the canopy walk. This marks a meaningful new chapter for us in the Sunway area, one fueled by convenience, community, and our continued mission to make healthy eating accessible to everyone.

Closer to Campus, Closer to You

Before this, many of you knew us from our previous location in Sunway Pyramid, a familiar stop, but one that required a longer 25-minute canopy walk in the opposite direction from campus.

Now, with our new home in Sunway Square, we’re positioned right where it counts: closer to students, healthcare professionals, residents, and the everyday Sunway community.

This location may place us slightly outside the usual shopping mall buzz, but it places us right inside the heartbeat of the neighbourhood and that’s exactly where we want to be.

🎉 Opening Special: Enjoy 30% OFF all menu items for the entire first month!

Building Healthier Habits with the Sunway Community

Being here allows us to play a more meaningful role as part of Sunway’s vibrant, diverse community. Whether you’re a university student rushing between classes, a medical staff member on a tight schedule, or a resident looking for a quick wholesome meal, our goal is simple:

Fresh, healthy, affordable meals made convenient for your everyday life.

“We always believed that healthy food should be part of your routine, not a rare treat,” says Dylan Lee, Founder and CEO of Salad Atelier. “This new outlet lets us support the Sunway community more closely, especially students who are juggling studies, deadlines, and limited time. We want to be the place they can count on for balanced meals that fuel the mind and body.”

🧾 Sorry plain salads, we’re also seeing other carbs now. Check out our pasta and soba options: https://saladatelier.com/salad-atelier-menu/

A Space Made for Students, Professionals & Everyone in Between

Our new Sunway Square outlet is designed for quick convenience without compromising comfort. Think of it as your pit stop before classes, your go-to lunch break setting, or your early dinner fix before heading back to the dorm, after a long day of bouldering.

And with us now being just steps away from Sunway University and the Sunway Medical Centre, we’re here to make wholesome eating part of your daily rhythm, easy to reach, easy to love.

Join Us at Our New Home in Sunway

If you’re part of the Sunway community, student, staff, resident, or visitor, we can’t wait to welcome you.

This outlet was created with you in mind: a place where quality, freshness, and affordability come together to support your lifestyle.

📍 Salad Atelier @ Sunway Square
LG L1-01, Sunway Square
Across Sunway Medical Centre & Sun-U Residence
15 mins from Sunway University via the Canopy Walk

🕘 Opening Hours: 10:00 AM – 10:00 PM

Drop by, grab something fresh, and make us part of your daily routine.
Here’s to healthier habits, one bowl at a time. 🥗✨

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Scratch & Celebrate This Christmas with Salad Atelier!

The season of joy, generosity and good food is finally here and this year, we’re wrapping up something extra special just for you.

From 1 December to 31 December 2025, every RM30 spent at any Salad Atelier outlet earns you a “Scratch & Celebrate” card and this is your chance to unwrap a festive surprise worth celebrating. With a total prize pool of RM80,000, it’s our biggest Christmas giveaway yet!

Whether you’re fueling up for holiday shopping, grabbing lunch with friends, or treating yourself to something wholesome, every visit could be your lucky one.

💚 Fresh, Festive & Proudly Homegrown

As a proudly Malaysian, health-forward brand, we believe celebrations should be full of joy, not guilt. This campaign is our way of saying thank you for supporting us throughout the year and choosing to make healthier, more mindful food choices.

🎁 What’s Under the Tree?

This Christmas, everyone wins something, no empty cards, just pure festive cheer. You might walk away with one of these gifts:

  • 🛍️ Exclusive Salad Atelier Tote Bag
  • 🥥 Free Coconut Water (the perfect refreshing treat!)
  • 🍛 Free Nasi Lemak — yes, your favourite Lokal Delight on us
  • 💸 RM5 Off your next meal

With so many rewards up for grabs, your Christmas at SA is about to get a whole lot brighter (and tastier).

✨ How to Join the Festivities

Celebrating with us is simple:

  1. Spend a minimum of RM30 at any Salad Atelier outlet
  2. Receive one Scratch & Celebrate card
  3. Scratch and reveal your festive prize
  4. Redeem on your next visit and come back for more holiday joy

The more you visit, the more chances you have to win something delightful.

Whether you’re celebrating in Kuala Lumpur, Selangor, Penang or Johor, we’re here to fuel your holidays with food that makes you feel good from the inside out.

📸 Don’t forget to share your prize with us on Instagram @saladatelier!

From all of us at Salad Atelier, Merry Christmas, Happy Holidays, and happy scratching! 🎄💚

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Tuesday & Thursday RM11 Treats!

🎉 11 Years of Freshness — Thanks to You

Since 2014, Salad Atelier has been on a mission to make healthy eating simple, accessible, and fun for everyone. From our humble beginnings to over 30 outlets nationwide, this milestone is more than just a number, it’s a reminder of how far we’ve come, together.

For 11 years, you’ve trusted us to bring balance, flavour, and freshness to your day, and this 11.11, we’re celebrating that bond by giving something back.

💚 Your 11.11 Game Plan: Eat Fresh, Feel Good, Save Big

Twice a week, for the rest of the year, you’ve got every reason to make the healthier choice because at RM11, your favourite meals just got even more satisfying. We’ve handpicked some of your go-to comfort meals, because celebrating should be as satisfying as it is wholesome

Here’s to celebrating 11 years of good food, good health, and good company, with many more to come. Follow our social media for more, @saladatelier!

📅 When & Where

  • Every Tuesday & Thursday, from 11 November – 30 December 2025
  • Available at all Salad Atelier outlets across Kuala Lumpur, Selangor, Penang & Johor (except Aeon outlets & RedQ)

T&Cs apply. Available while stocks last.

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🪔 Light Up Your Celebrations with Healthier Choices

As homes across Malaysia come alive with the colours of kolam, the sparkle of oil lamps, and the aroma of festive dishes, Salad Atelier wishes all our customers a Happy Deepavali, a celebration of light, joy, and togetherness.

This Festival of Lights, we’re inviting you to celebrate with a little something fresh.

🎉 A Delicious Deal, Made to Share

From 17 to 20 October, enjoy 50% OFF your second ala carte meal when you dine with us at any Salad Atelier outlet.

Because Deepavali is all about sharing joy, and what’s better than sharing a wholesome, flavour-packed meal with someone you care about?

📅 Promo Dates: 17 – 20 October 2025
🍴 Offer: 50% OFF your second ala carte meal
🏬 Where: All Salad Atelier outlets nationwide
(except Aeon & Red Q Outlets)

Locally Grown, Culturally Connected

As a homegrown Malaysian brand, we’re proud to be part of the celebrations happening across Kuala Lumpur, Selangor, Penang and Johor. We may not serve murukku, but we do believe in sharing food that’s made with care, for every community we serve.

This Deepavali, let’s come together to eat better, feel better, and shine brighter.

🪔 From all of us at Salad Atelier, Happy Deepavali to you and your loved ones. Let the celebrations begin, and don’t forget to bring a friend for that 50% treat!

💚 Eat Fresh. Celebrate Together.
📲 Stay updated with us on Instagram @saladatelier

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Serving Up Fun & Fitness!

At Salad Atelier, we’ve always believed that wellness goes beyond what’s on your plate. It’s about movement, connection, and creating joyful experiences that support a healthier lifestyle. That’s why we were thrilled to co-host our very first Pickleball Clinic in partnership with MyVivest at Pics & Rec, Menara Harvey Norman, on 11 October 2025.

Rallying a New Community of Movers

Pickleball is quickly becoming one of the fastest-growing sports in Malaysia; a fun, fast-paced game that combines elements of tennis, badminton and ping pong. It’s inclusive, social, and easy to pick up, which made it the perfect sport for first-timers of all ages to try out.

To lead the clinic, we brought in Gee Ci Long, arguably Malaysia’s top pickleball player, now turned coach. His passion for the sport was infectious as he guided attendees, many trying pickleball for the first time, through the basics with energy, encouragement, and a few cheeky trick shots.

From 9AM to 12PM, the courts were buzzing with excitement, especially from the many kids who showed up eager to learn from one of the best. It was a morning filled with movement, laughter, and high-fives all around.

Fueling Up After a Good Sweat

No good workout should end without the right fuel, and that’s where we came in. After a solid morning of sweat and smiles, we treated everyone to a hearty, nutritious meal from Salad Atelier.

From customizable salads to protein-packed wraps and bowls, our food is made to nourish active bodies, and this time, it was served as a thank you to every participant who brought their energy to the court.

We wanted this clinic to be more than just a workout, we wanted it to be a way to introduce the pickleball community to a lifestyle of balance. That means moving your body, connecting with others, and feeding yourself food that supports your health goals, without ever compromising on taste.

More Than Just a Sport, Its A Shared Lifestyle

This event wasn’t just about trying something new, it was about building a bridge between two passions: the rise of pickleball and the culture of eating well. We saw it firsthand, strangers became teammates, players became fans, and everyone left with a full heart (and stomach).

We’re excited to keep supporting events that bring people together and promote whole-body wellness, on and off the court.

We’re only just getting started, so if you missed this one, don’t worry.

Follow us on Instagram @saladatelier or stay tuned to our blog for upcoming events, promotions, and more ways to connect through food, movement, and community.

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This October, It’s All Treats at SA – No Tricks

This October, we’re bringing the spirit of Halloween to your lunch table, and there’s more than just greens in your bowl.
It’s time for a little fun, a little challenge, and a whole lot of flavour.

Introducing our Trick or Treat Rock, Paper, Scissors Promo; a playful way to enjoy instant savings on your meal, just for showing up and joining the game.

✋ Play With Us: Rock, Paper, Scissors = Real Savings

Think you’ve got what it takes to win? When you dine in at any participating Salad Atelier outlet this month, challenge our crew to a quick round of Rock, Paper, Scissors, and unlock a discount based on the result.

Here’s how it works:

  • ✌️ Win the game — You score 30% OFF your ala carte item
  • 🤚 Lose the game — You still enjoy 10% OFF, just for playing

No catch. No complicated steps. Just good, clean fun that ends with a great deal on your meal.

📅 Mark Your Calendar: Limited-Time Promo Dates

This festive deal runs during select dates in October:

🗓️ Promo Period:

  • 1 – 16 October 2025
  • 21 – 31 October 2025
    (Paused during Deepavali: 17–20 October)

📍 Where:

  • Available dine-in only at all participating Salad Atelier outlets across Malaysia
    T&Cs apply – our crew will be happy to walk you through them in store.

🥗 Why Are We Doing This? Because Eating Healthy Should Still Be Fun

At Salad Atelier, we’ve always believed that nourishing your body shouldn’t feel like a chore. This promotion is a small way of bringing some light-hearted energy into your lunch break, and turning a simple meal into something a little more memorable.

Whether you’re a long-time customer or discovering us for the first time, we want you to enjoy not just what’s on your plate, but the full experience. A little challenge, a lot of savings, and food that fuels your day.

🙌 Your Move: Come Hungry, Play Bold

So… are you feeling lucky? Confident? Competitive?

Stop by your nearest Salad Atelier, place your order, throw your best Rock, Paper, or Scissors, and walk away with a winning deal no matter what.

📲 Stay tuned to our Instagram for behind-the-scenes clips, team challenges, and more Halloween-themed surprises throughout the month.

🎃 This October, there’s no trick — only treats. See you in store.
💚 Eat fresh. Play fair. Save big.

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Back and Better Than Ever: Salad Atelier Reopens at Paradigm Mall

We’re thrilled to welcome you back to Salad Atelier at Paradigm Mall, now serving from a brand-new location on the Lower Ground Floor. While we’ve moved from our original spot at the main entrance, you’ll now find us at LG Lot 13 & 13A, right across from Subway, nestled among other food retailers.

To celebrate our reopening, enjoy 20% OFF all menu items, excluding items that are already on promotion & the DIY Series, for a limited time. It’s our way of saying thanks for sticking with us,  and welcoming new faces into the Salad Atelier family.

A Space to Breathe, Eat and Recharge

This new outlet is more than just a relocation, it’s a refresh. The corner-lot layout offers a brighter, more spacious setting, giving you room to sit down, slow down, and enjoy your meal without the rush. Whether you’re shopping, taking a break from work, or just looking for a quiet spot to reset, our new space is designed to help you escape the busyness of the day while still staying in the heart of the action.

🧾 Have A Break With One Of Our Best Sellers: https://saladatelier.com/salad-atelier-menu/

The Same Signature Freshness, Made Better

As always, our meals are made fresh to order, using locally sourced ingredients and balanced recipes that fuel without the fuss. You’ll find all your Salad Atelier favourites, from our fully customizable salads and protein-packed wraps to flavourful poke bowls, warm meals, and cold-pressed juices. Every dish is crafted with care, designed to nourish without compromising on taste, texture or satisfaction.

A Healthy Habit Worth Coming Back To

We know you’re busy, and we believe healthy eating should be simple, enjoyable, and always within reach. That’s why we’ve made this new outlet a place where convenience meets comfort. Whether you’re here for a quick lunch or a relaxing dinner, you’ll find a menu that supports your goals and a space that supports your peace of mind.

So the next time you’re at Paradigm Mall, come find us on the Lower Ground Floor. We’re still the same Salad Atelier you know and love, just with more room to welcome you in, and for a limited time, a little extra reason to drop by.

📍 Salad Atelier @ Paradigm Mall
Lot 13 & 13A, Lower Ground Floor
No 1, Jalan SS7/26A, Kelana Jaya, 47301 Petaling Jaya, Selangor

🕘 Opening Hours: 10:00 AM – 10:00 PM
🎉 Reopening Promotion: Enjoy 20% OFF all menu items for a limited time!

Follow us on IG to get the latest updates on our upcoming promotions!

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A Warm Welcome to Wellness: Salad Atelier Now Open at KPMG Tower, Bandar Utama

We’re thrilled to announce the opening of our latest full-service Salad Atelier outlet, now serving hearty, health-forward meals at KPMG Tower, right in the heart of Bandar Utama.

Strategically located on the Ground Floor, directly en route to the MRT pedestrian bridge, this new outlet is perfectly positioned to serve the bustling community of professionals working in and around the tower. Whether you’re grabbing a post-meeting bite, hosting a small team lunch, or just looking for your next go-to meal spot, we’ve gotchu covered.

🎉 Opening Special: Enjoy 30% OFF all menu items for the entire first month!

A Space That Feels Like a Break from the Office

Designed to feel like a home away from your desk, this outlet features pastel tones, vine-wrapped shelves, and a calming, open layout that invites you to pause and reset.

Ample seating makes it easy for teams or business groups to enjoy lunch together, while our cozy booths with window views offer a quiet escape for solo diners or focused conversations. It’s not just a place to eat, it’s a space to recharge, reconnect, and enjoy food that truly fuels you.

The Same Signature Freshness, Made Better

As always, our menu is crafted with fresh, locally sourced ingredients, made-to-order, and designed to suit your day, from light to loaded, wraps to warm bowls.

You’ll find all your Salad Atelier favourites:
🥗 Customizable salads
🌯 Protein-packed wraps
🍚 Hearty poke bowls
🍝 Lokal Delights and warm pasta meals
🥤 Guilt-free smoothies and juices

Whether you’re following a balanced diet, counting macros, or just want something clean and satisfying, there’s something for every taste and every kind of workday.

🧾 Check out our Lokal Delights: https://saladatelier.com/salad-atelier-menu/

Building Community Through Food

“Opening in KPMG Tower marks a milestone for us,” says Dylan Lee, Founder and CEO of Salad Atelier.

“We’ve always believed in creating spaces that blend nourishment with experience, and this outlet captures that vision. It’s more than just a place to eat; it’s a place to feel good, eat well, and stay connected to what matters.”

As a proudly Malaysian brand with over 30 outlets nationwide, we remain committed to making healthy eating easy, enjoyable, and part of everyday life, no matter how busy your schedule is.

Come Visit Us

If you’re working in or around KPMG Tower, this is your new lunch spot.

Drop by during your commute, before a meeting, as a midday pick-me-up or even as a nightcap before you go back. With 30% off all menu items for the first month, there’s no better time to treat yourself to something fresh and feel-good.

📍 Salad Atelier @ KPMG Tower
Ground Floor, KPMG Tower, Bandar Utama
(Along the pedestrian route to Bandar Utama MRT Station)

🕘 Opening Hours: 9:30 AM – 8:30 PM (Monday to Sunday)

Follow us on IG and be the first to know of our upcoming promotions!

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Happy Malaysia Day!

Today, we celebrate more than just a date on the calendar, we celebrate the spirit of togetherness that defines us as Malaysians.

At Salad Atelier, we believe that food brings people together. Just like Malaysia, our menu is built on diversity; a blend of flavours, cultures, and choices that come together in perfect harmony. Whether it’s a wrap, a salad, or a poke bowl, each dish tells a story of unity in variety.

Everyday Malaysians, Every Day

Malaysia Day is a reminder that it takes all of us, from all walks of life, to build the Malaysia we love. That’s why we’re proud to serve meals that support healthier lifestyles, so Malaysians from every background can thrive together, body and mind.

Locally Rooted, Nationally Proud

As a homegrown brand, we remain committed to supporting local farmers, reducing our environmental impact, and contributing to a better Malaysia, one meal at a time.

Here’s to the strength of our unity, the richness of our diversity, and the shared journey we continue every day.

Happy Malaysia Day!

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